dancer | choreographer | dynamic relationship facilitator
heart centred dance & embodiment educator
WELCOME
Today's Reality
2020, what a year! As the restrictions continue in London I am keeping the majority of my work online.
It feels particularly important to find new ways to stay in connection with our bodies and other people. Check out my online workshops to ease body, mind and spirit.
Coaching online
I continue to offer relationship dynamic coaching online. If you're working from home or home schooling your children and noticing the strain on your relationships then we can work through some practical and pragmatic exercises to help find balance and perspective in these strange and worrying times.
Contact to discuss your needs or book a call back via the links below
Online Coaching sessions are on a sliding scale £45-65/hr but don't let your finances get in the way and get in touch.
I presented at the Embodiment Conference in October 2020 it was an immense experience and there is so much on offer. If you're interested in understanding and experiencing more body-mind connection and resources for personal embodied growth then check out the conference library.
Our Services
Wake up and dance and kick the Monday lockdown blues!
Mon
50 min
5 British pounds
Online dance exercise, relaxation and meditation for a bit of me time!
Thu
50 min
5 British pounds
Gentle movement, quiet reflection, embodied awareness and relaxation
12 British pounds
Meditation, exploration and choreography following seasonal changes
Starts Jun 30
50 British pounds
Develop your relationship through partner dancing
30 min
Free Consultation
Explore and expand your embodied relationship patterns
30 min
Free Consultation
Hey, I'm Rachel
I'm a dance teacher, an embodiment educator, choreographer and dynamic relationship facilitator.
Dance is the medium that has helped me to explore and understand how we relate and communicate as human beings. I'm fascinated by the impact of our DNA, upbringing, socialisation, cultural surroundings and life experiences and how we relate with others as a result. My curiosity feeds my interest in teaching, facilitating and coaching people in the hope that we can unlock some yet undiscovered parts of ourselves. If we can make more loving and compassionate choices for ourselves then we have capacity to be loving and compassionate to others and the earth.
I'm most known for my partner dancing work, but as Latin and Ballroom dancing is a style entrenched in traditional gender stereotypes I've been on a mission to make it more accessible to the LGBTQ+ community. Saying that, gender-neutral partnering allows anyone to explore the leader/follower role and explore the vast range of experience on and off the dancefloor. Right now I run online workshops, group classes and private lessons. One day I hope to return to running inclusive social dance events in and around London to make the dancefloor for all people!
For now you can get involved in my work by joining my online embodied workshops and if you're interested in Online Relationship Dynamic Coaching please email me on hello@rachelsparksdance.co.uk
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WHAT PEOPLE SAY
Our first dance was so much more than we thought it could be, thanks to Rachel. We couldn't have asked for more in a dance teacher. We looked forward to our lessons and were amazed by the progress we made under Rachel's tuition.
— Rachel & Laurence - Spring 2018